02-6287 3833Get support
Parenting isn’t always easy. Some days it feels like too much — and that’s when reaching out can help. Parentline ACT is a free, confidential service where you can talk things through with a trained counsellor. No judgement. Just someone who listens and helps you find the next step.
Call us
Monday to Friday, 9am–5pm
Free and confidential
You’ll speak to a trained counsellor today.
Who we support
Parentline ACT supports parents, carers, and guardians at any age and stage — from pregnancy through to raising teenagers. We offer one-off advice or ongoing counselling, and we’re inclusive of all families and communities.
How we can help
- Talk through parenting stress or worries
- Find strategies that fit your family
- Get ongoing support with the same counsellor
- Connect to specialist services if you need them
Why call?
- You don’t need to be in crisis to reach out
- Sometimes you just need to talk it out
- Every call is safe, confidential, and judgement-free
What to expect
- A calm, steady voice on the other end
- Time and space to share what’s going on
- Support that is practical, caring, and clear
- Leaving the call feeling clearer, calmer, and more confident